Training Log Archive: SpikeIn the 7 days ending May 29, 2004:
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Saturday May 29, 2004 #
orienteering 1:20:00 [4]
ahr:169 25c
First day at NAOC in Ohio (M40). Fun, except for a huge boom on one control. I climbed 960 feet (22/58/20). ST=600.
Thursday May 27, 2004 #
Note
I might be sick. I might not. I'm going to leave work early and go home and sleep.
Tuesday May 25, 2004 #
running 40:00 [2]
I jogged around at PNS on the way home from work. I cut the run short to get home in time to mow. I climbed 360 feet (21/60/19).
Monday May 24, 2004 #
Note
No run today. I spent about 45 minutes fieldchecking a little area I'll use for some sort of park O' this summer.
Sunday May 23, 2004 #
running 1:35:00 [2]
Mary and I went to Weston Bend for a morning run. I took it slow, but did a fair amount of hills. 22 percent of the time I was climbing, 56 percent was flat, and 22 percent was descending. I climbed 1200 feet (22/56/22).