Training Log Archive: SpikeIn the 7 days ending Oct 19, 2002:
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Saturday Oct 19, 2002 #
orienteering 1:35:00 [2]
Running around at Knob Noster hanging controls and taking down controls. Putting out the controls took longer than I expected because I wasn't paying much attention to the map and had to double check a couple of spots.
Thursday Oct 17, 2002 #
running 50:00 [2]
I ran the trails at Parkville after another interesting day at work (dealing with both Parks and the EDC again). I threw in a loop of the east trail at an honest effort -- 10:22 at an avg hr of 167.
Wednesday Oct 16, 2002 #
running 25:00 [2]
Strolled around a bit in a cool (35 degree) rain.
Tuesday Oct 15, 2002 #
running 35:00 [2]
After a stressful day at work (dealing with both Parks and the EDC), it felt good to jog around a bit.
Sunday Oct 13, 2002 #
orienteering 1:35:00 [5]
ahr:160 20c
Day two blue at SMOC A-meet. The course was a fun. I had a couple of booms, but also did some decent orienteering for most of the course.