Training Log Archive: SpikeIn the 7 days ending Jul 7, 2001:
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Saturday Jul 7, 2001 #
cycling 1:20:00 [1]
I did a bit of cycling before it got too hot (and in time to be home to sit in front of the TV watching the TDF coverage).
Friday Jul 6, 2001 #
cycling 35:00 [1]
My stomach felt ok. But, I took it easy. My plan through the next week or so is to just do a bit of easy training -- nothing too hard. An easy bike ride was just right. After riding, I mowed the lawn. Not hard work, but with the heat and humidity it was draining anyways.
Thursday Jul 5, 2001 #
Note
Stomach problems...came home from work and sat around the house feeling bad. I hope it'll be fine tomorrow.
Wednesday Jul 4, 2001 #
Note
I struggled a lot yesterday. It was hot. But, I shouldn't have felt that bad. I think I was a bit dehydrated.
running 30:00 [2]
We were in Lawrence to have dinner at my Dad's. On the way, I got in a short run on the river trail. I threw in ten at an honest effort.
Tuesday Jul 3, 2001 #
running 1:05:00 [3]
The "apparent temperature" was higher in KC than in Tucson today. I suffered. I threw in 10 minutes at an honest effort. The last 15 minutes of the run was tough (no matter how slow I went I was suffering).
Monday Jul 2, 2001 #
cycling 40:00 [1]
My legs felt great. But, the plan was for a nice and easy day...so, I took it quite easy.
Sunday Jul 1, 2001 #
running 1:35:00 [2]
Mary, Mean Gene and I went up to Weston Bend for a run. We carried the map and took a look at it now and then. After about 80 minutes I put in ten at an honest effort. It felt decent. I felt MUCH better today than I did yesterday (something was not right yesterday, but I don't know what).