Training Log Archive: SpikeIn the 7 days ending Feb 24, 2001:
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Saturday Feb 24, 2001 #
orienteering 1:55:00 [5]
PTOC had a "3 hour" score O' at Blue and Gray. I managed to find them all. The conditions were tough -- lots of rain made the ground soft and slippery. I kept a steady effort for the first hour, then picked it up a bit after I saw Gary T. moving quite well. ST=231
Friday Feb 23, 2001 #
cycling 30:00 [1]
Thursday Feb 22, 2001 #
running 1:00:00 [2]
Ran around the neighborhood. I did 10 minutes at an honest effort -- it didn't feel very good.
other 30:00 [1]
Some NT time after running.
Wednesday Feb 21, 2001 #
other 43:01 [1]
Watching KU-Colorado on the NT (aka "Wasson Peak Simulator").
Monday Feb 19, 2001 #
orienteering 1:30:00 [1]
Dick, Nancy and I jogged around the new Weston Bend map. The map looks pretty good (a few little oddities here and there).
orienteering 45:00 [5]
After lunch and some easy jogging around an area I thought had potential for mapping (it didn't), I ran a course at Leavenworth. I worked hard but my legs felt a bit "seg." ST=202.
Sunday Feb 18, 2001 #
orienteering 1:05:00 [2]
Legs felt quite worn. Dan and I ran some technique training at SMP. ST=190.