Training Log Archive: SpikeIn the 7 days ending Feb 17, 2001:
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Saturday Feb 17, 2001 #
orienteering 1:40:00 [4]
O' practice at Jacomo (using control points from the last 'Trot). Snorkel and I warmed up by doing about 4 legs. Then I ran a bit over 75 minutes at an honest effort. ST=178.
Friday Feb 16, 2001 #
cycling 30:00 [1]
Thursday Feb 15, 2001 #
running 50:00 [2]
Nice easy day. I put in ten minutes at an honest effort.
Tuesday Feb 13, 2001 #
running 50:00 [2]
Ran around the nieghborhood. Felt a bit uninspired (probably a result of stress at work?) but getting outdoors felt good.
cycling 40:00 [1]
Monday Feb 12, 2001 #
other 30:00 [1]
Watched some b-ball from the NT. KU - Baylor....KU looked like Mean Gene at the first control at Tall Oaks. It was not pretty.
Sunday Feb 11, 2001 #
orienteering 1:30:00 [2]
Mary, Mean Gene and I did some training at Rockcrusher. We used tapes that Mook and I put out in December. It was a great day to be out -- the trees were covered with ice, there was a bit on snow on the ground, and the Bald Eagles were out in force. ST=155