Training Log Archive: SpikeIn the 7 days ending Dec 2, 2000:
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Saturday Dec 2, 2000 #
running 40:00 [1]
2x20 minutes of easy jogging -- hanging controls and picking them up.
Friday Dec 1, 2000 #
running 20:00 [2]
Jogged around a bit.
Thursday Nov 30, 2000 #
running 50:00 [2]
Ran around the neighborhood.
other 50:00 [1]
Some NT time while watching KU v. Illinois State. It was not a pretty game.
Tuesday Nov 28, 2000 #
running 55:00 [2]
Included 10 minutes at an honest effort.
other 25:00 [1]
After running, I put some easy time in on the NT. I watched a bit of KU-Washburn on tape. Chris Piper is ok, but not as good as Bob and Max.
Monday Nov 27, 2000 #
other 45:00 [1]
Another easy day seemed wise. The Jayhawks were on TV. Time to use the NT.
Sunday Nov 26, 2000 #
cycling 55:00 [1]
My legs feel good, but they need a bit of rest. So, I did some easy cycling on the bunny loop.