Training Log Archive: SpikeIn the 7 days ending Jul 15, 2000:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Jul 15, 2000 #
cycling 1:35:00 [2]
Felt a bit tired.
Thursday Jul 13, 2000 #
running 25:00 [2]
Ran as soon as I got home. It was hot. I could feel I was working hard because of the heat even if I was moving slowly. I could tell my heart rate was way up.
cycling 1:00:00 [1]
Snorkel and I did an easy ride.
Wednesday Jul 12, 2000 #
other 30:00 [1]
A very light day -- watched the TDF coverage (a rest day) on the nordic track.
Tuesday Jul 11, 2000 #
cycling 1:00:00 [2]
I saw a couple of foxes where I usually see rabbits. But, I didn't see any rabbits. I wonder if there are any rabbits left?
running 25:00 [2]
Hot (mid 90s), humid and no wind. It was tough just to keep moving.
other 30:00 [1]
Monday Jul 10, 2000 #
other 30:00 [1]
Felt a bit worn from yesterday -- took it quite easy.
Sunday Jul 9, 2000 #
cycling 2:30:00 [1]
Mean Gene, Snorkel and I did the Lizard Under the Skillet ride in Lawrence. We took it fairly easy. It was fun and nice to be done before it got too hot.
running 25:00 [2]
Ran on the river trail. My legs felt good.
other 45:00 [1]
A bit of nordic tracking to end the day.