Training Log Archive: SpikeIn the 7 days ending May 13, 2000:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 13, 2000 #
cycling 1:00:00 [2]
Friday May 12, 2000 #
cycling 30:00 [1]
Thursday May 11, 2000 #
cycling 35:00 [3]
A short ride, but include 5x1 minute at as high a cadence as I could manage, with 1 min. rest. Leg felt ok, but I don't plan to run until atleast Saturday.
Tuesday May 9, 2000 #
running 30:00 [1]
Left calf was sore. So, I stopped early. Probably did too much up and down hill in NM. I'll take a couple of days easy -- cycling instead of running.
Monday May 8, 2000 #
cycling 30:00 [2]
Feel a bit worn from recent running and travel.
Sunday May 7, 2000 #
running 20:00 [1]
Slow jog on the streets of Santa Fe.