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Training Log Archive: Spike

In the 7 days ending Apr 29, 2000:

activity # timemileskm+mload
  running4 4:10:00510.0
  cycling3 3:10:00235.0
  Total6 7:20:00745.0

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Saturday Apr 29, 2000 #

cycling 1:55:00 [1]

Took a break from following Tio-Mila on the internet -- an easy bike ride.

Thursday Apr 27, 2000 #

running 1:05:00 [3]

Ran at Tiffany Springs -- spent some time exploring the motorcycle trails. I carried a USGS map and aerial photo.

Wednesday Apr 26, 2000 #

cycling 45:00 [2]

Tuesday Apr 25, 2000 #

running 1:05:00 [3]

Ran trails at Tiffany Springs and then did 5x the grassy hill.

Monday Apr 24, 2000 #

running 20:00 [1]

Legs were tired.

Sunday Apr 23, 2000 #

cycling 30:00 [1]

Got caught in the rain.

running 1:40:00 [1]

Slow trail run on the river trails.

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