Training Log Archive: Spike
In the 366 days ending Dec 31, 2004: | activity | # | time | miles | km | +m | | | load |
| running | 132 | 129:03:00 | | | | | | | 56c | | 16316.0 |
| orienteering | 73 | 94:40:00 | 7.84 | | 12.61 | | | | 1097c | | 17608.0 |
| cycling | 108 | 65:20:00 | | | | | | | | | 4195.0 |
| other | 7 | 9:45:00 | | | | | | | | | 675.0 |
| Total | 269 | 298:48:00 | 7.84 | | 12.61 | | | | 1153c | | 38794.0 |
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Individual entries not listed for report periods longer than a month.
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