Training Log Archive: Spike
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| running | 151 | 104:56:00 | | | | | 1044 | | | | 12722.0 |
| cycling | 105 | 74:55:00 | | | | | | | | | 4495.0 |
| MTB cycling | 49 | 54:17:30 | | | | | | | | | 3257.5 |
| orienteering | 63 | 48:31:08 | 116.45 | | 187.41 | | 429 | | 1029c | | 9095.2 |
| other | 11 | 17:30:00 | | | | | | | | | 1050.0 |
| rowing | 13 | 4:20:00 | | | | | | | | | 260.0 |
| MTB Orienteering | 2 | 41:30 | | | | | | | 5c | | 41.5 |
| Total | 303 | 305:11:08 | 116.45 | | 187.41 | | 1473 | | 1034c | | 30921.2 |
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Individual entries not listed for report periods longer than a month.
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