Training Log Archive: Spike
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | load |
| running | 187 | 154:07:00 | | | | | | | | | 19523.0 |
| orienteering | 94 | 95:27:09 | 11.55 | | 18.58 | | | 44 / | 1240c | 3% | 17844.0 |
| cycling | 113 | 73:30:00 | | | | | | | | | 4625.0 |
| other | 1 | 17 | | | | | | | | | 0.3 |
| Total | 296 | 323:04:26 | 11.55 | | 18.58 | | | 44 / | 1240c | 3% | 41992.3 |
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Individual entries not listed for report periods longer than a month.
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