Training Log Archive: SpikeIn the 31 days ending May 31, 2020:
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MTB cycling 1:25:00 [1]
running 10:00 [2]
running race 27:14 [4] 5.0 km (5:27 / km)
ahr:167 max:175
Note
Note
running 1:10:00 [2]
MTB cycling 2:05:00 [1]
running 25:00 [2]
running 45:00 [2]
running 25:00 [2]
Note
MTB cycling 2:05:00 [1]
MTB cycling 25:00 [1]
orienteering 30:00 [2] ***
13c
running 25:00 [2]
running 30:00 [2]
MTB Orienteering 17:47 5.68 km (3:08 / km)
ahr:139 max:161 14c
MTB cycling 2:15:00 [1]
Note
orienteering 20:22 2.21 mi (9:13 / mi)
ahr:146 max:165 14c
MTB cycling 40:00 [1]
running 50:00 [2]
MTB cycling 1:40:00 [1]
Note
orienteering 22:00 [4] ***
7c