Training Log Archive: SpikeIn the 30 days ending Sep 30, 2016:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
cycling 45:00 [1]
Note
cycling 45:00 [1]
Note
running 1:10:00
running 1:30:00 [2]
orienteering 30:00 [2] ***
16c
orienteering 1:00:00 [3]
24c
orienteering race 20:00 [4]
11c
orienteering race 55:00 [4]
13c
orienteering race 1:00:00 [4]
13c
Note
rowing 20:00 [1]
cycling 45:00 [1]
running 30:00 [2]
orienteering 10:00 [2] ***
10c
running 1:45:00 +199m
MTB cycling 2:00:00 [1]
orienteering 11:03 [2] 1.54 km (7:09 / km)
7c
cycling 45:00 [1]
cycling 45:00 [1]
MTB cycling 1:25:00 [1]
running 1:35:00 [2]
Note
running 1:00:00 [2]
Note