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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Feb 20:

activity # timemileskm+mload
  running1 45:0090.0
  orienteering1 20:0012c40.0
  Total1 1:05:0012c130.0

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Sa

Saturday Feb 20 #

11 AM

running 45:00 [2]

On West Campus. Snow melting but still plenty of snow in the shade and woods.

orienteering 20:00 [2] ***
12c

A short course on the West of Ulrik's map on West Campus. Fun.

I was a little bit overdressed for the temp.

2

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