Training Log Archive: SpikeIn the 1 days ending Jul 14, 2018:
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Saturday Jul 14, 2018 #
7 AM
running 40:00 [2]
Shuffled around on West Campus before breakfast. Muggy, but only mid/upper 70s.
After the run, Mary, Roger and I went out for breakfast where I ate a bunch of biscuits and gravy.
1
After the run, Mary, Roger and I went out for breakfast where I ate a bunch of biscuits and gravy.
1
5 PM
cycling 35:00 [1]
Call it 35 minutes of biking. It was actually more, but slower than usual. On the bike paths.
Some storms and plenty of clouds during the day, so the temp was relatively comfortable.
1
Some storms and plenty of clouds during the day, so the temp was relatively comfortable.
1