Training Log Archive: SpikeIn the 1 days ending Mar 26, 2017:
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Sunday Mar 26, 2017 #
running 1:50:00 [2] +291m
ahr:134
Long run at Rockcrusher. I did 4x HU/ML/TR. I also did a fair amount of climb. My legs felt pretty good on the hills. Of course, I was going slowly almost the entire time.
I was tired at the end.
The woods are thickening, but I managed to get in some time in the terrain in woods that were surprisingly pleasant for Clinton.
4
I was tired at the end.
The woods are thickening, but I managed to get in some time in the terrain in woods that were surprisingly pleasant for Clinton.
4