Training Log Archive: SpikeIn the 1 days ending Mar 22, 2017:
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Wednesday Mar 22, 2017 #
MTB cycling 55:00 [1]
ahr:127
First ride on the river trails in a long time. Mountain biking is fun. But, I also noticed that I was a bit rusty and got more tired than I'd have liked for a not-very-long and not-very-hard ride.
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