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Training Log Archive: Spike

In the 1 days ending Feb 25, 2017:

activity # timemileskm+mload
  running1 30:0060.0
  cycling1 25:0025.0
  Total1 55:0085.0

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Sa

Saturday Feb 25, 2017 #

cycling 25:00 [1]

Biking to/from the classroom at Wescoe.

A chilly 15F when I left this morning.

running 30:00 [2]

A short run at Dad Perry Park. One of my projects is to update/re-do the sprint map. I checked out some of the trails and got some GPS tracks. It is a neat, but very small, area.

I cut the run short so I could be home in time to watch the KU basketball game.

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