Training Log Archive: SpikeIn the 1 days ending Apr 27, 2013:
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Saturday Apr 27, 2013 #
8 AM
orienteering race 42:25 [4] *** 4.9 km (8:39 / km) +171m 7:22 / km
16c
WP middle distance M45. I struggled with the running but felt like I was reading the map pretty well. Fun.
5
5
running 10:00 [2]
Some warm up (largely hiking up the steep hill).
12 PM
orienteering 21:54 [4] *** 3.16 km (6:55 / km) +95m 6:01 / km
14c
WP sprint. Slow running but otherwise good. Anna beat me.
It was interesting to compare splits to Jenny. She did much better than me in the forest and I was relatively closer on the urban-like areas. But it kind of looks like I was relatively better in the forest versus the field as a whole and worse in the urban-like areas. I guess that means that Jenny ran especially well in the forest.
5
It was interesting to compare splits to Jenny. She did much better than me in the forest and I was relatively closer on the urban-like areas. But it kind of looks like I was relatively better in the forest versus the field as a whole and worse in the urban-like areas. I guess that means that Jenny ran especially well in the forest.
5
running 10:00 [1]
A little bit of warming up.