Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Milo
In the 7 days ending Nov 16, 2019:
activity
#
time
miles
km
+m
Orienteering
1
20:34
1.8
(11:25)
2.9
(7:06)
Total
1
20:34
1.8
(11:25)
2.9
(7:06)
«
»
0:20
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Sunday Nov 10, 2019
#
Event:
NSW Sprint Championships
Orienteering
20:34
[
3
] 2.9 km (7:06 / km)
Not good at the start. Head wasn’t in it and took long route choice to 3. Then could read the fine detail 4-7. Got some flow back to 16 but by then it was all over red rover. Tricky course setting by Al.
Hard 2
-
Splits
« Earlier
|
Later »