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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jun 11, 2019:

activity # timemileskm+m
  Orienteering3 2:50:56 9.44(18:06) 15.2(11:15)
  Total3 2:50:56 9.44(18:06) 15.2(11:15)

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Monday Jun 10, 2019 #

Orienteering 19:30 [3] 2.8 km (6:58 / km)

Unsure to first control. Found 9 before 1. Caught by Stix at 7 and we caught Freemo at 10. Went around the rest of the course with them getting away from Stix on the final few controls. Finished 4th in M45A overall but third of the people actually in that age group.

Sunday Jun 9, 2019 #

Orienteering 1:32:05 [3] 7.9 km (11:39 / km)
shoes: Inov8 X talon blue

Contours defeated me today. A lot of running to the wrong spur or hill first one after saw Greg who said I should be going left. So went way to far left almost to the river. Took a while to relocate. Ended up just following a kangaroo who led me the right way Not as much as last year so all good. Started the day wrong by following google maps direct to the event and driving via Marulan and Brayton to a very shut Sydney Uni gate about 6km from the assembly area.

Saturday Jun 8, 2019 #

Orienteering 59:21 [3] 4.5 km (13:11 / km)
shoes: Inov8 X talon blue

Another time at Belanglo. Another fail. Sloppy navigation lead to me going way past 12 and into a very steep green gully. Then drifted way too far right to 14 trying to avoid th e make Australia Great Again camp and ended up at 18. Back to 14 where it became the Simon, Fergus, Hamish and me train until the finish.

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