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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Sep 22, 2018:

activity # timemileskm+m
  Orienteering2 2:46:29 6.21(26:48) 10.0(16:39)
  Total2 2:46:29 6.21(26:48) 10.0(16:39)

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Saturday Sep 22, 2018 #

Orienteering 1:18:00 [3] 3.4 km (22:56 / km)
shoes: Inov8 X talon blue

Ok until 9 where I was too high and convinced myself I was a gully too short. About 30 mins later found the control. Very ordinary.

Hard 2 - Splits

Sunday Sep 16, 2018 #

Event: ACT Long Distance Championships: ACT League #12, Sandhills
 

Orienteering (ACT Champs) 1:28:29 [3] 6.6 km (13:24 / km)
shoes: Inov8 X talon blue

Back ruined from 2 days tiling. Struggled to walk to start. Painful for first km and then ok. Made a massive parallel error descending off spurto 5. Ended up way left right on the edge of the map. Repeated error descending to 6 ending up way right and found 9 first.

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