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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Sep 17, 2018:

activity # timemileskm+m
  Orienteering1 1:28:29 4.1(21:35) 6.6(13:24)
  Total1 1:28:29 4.1(21:35) 6.6(13:24)

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Sunday Sep 16, 2018 #

Event: ACT Long Distance Championships: ACT League #12, Sandhills
 

Orienteering (ACT Champs) 1:28:29 [3] 6.6 km (13:24 / km)
shoes: Inov8 X talon blue

Back ruined from 2 days tiling. Struggled to walk to start. Painful for first km and then ok. Made a massive parallel error descending off spurto 5. Ended up way left right on the edge of the map. Repeated error descending to 6 ending up way right and found 9 first.

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