Orienteering 46:21  4.2 km (11:02 / km)
shoes: Inov8 X talon blue
Started bad with error on 2 (too high). Then navigated 2-13..eyes fogging up. Got caught by Simon here (4mins) and with him until 10 passing for a brief moment at 9 where caught Hamish. Made big error on 11 and didn’t catch Hamish again until 14 where got some flow happening until buckling my knee backwards.