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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Orienteering2 1:31:43 6.03(15:13) 9.7(9:27)
  Total2 1:31:43 6.03(15:13) 9.7(9:27)

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Sunday Jul 23, 2017 #

Orienteering (Metroleague 4) 56:38 [3] 4.2 km (13:29 / km)
shoes: Inov8 X talon blue

Not really sure if running on eroded tracks actually helps improve orienteering skill. Missed 6 and almost made it to 7 (on the lake) before realising..back up the hill again.. always disappointing to make such an error in a team event. Divs 1 and 2 got the win.

Saturday Jul 22, 2017 #

Orienteering 35:05 [3] 5.5 km (6:23 / km)
shoes: Salomon X-Scream

Long sprint around Hyde Park. Lots of temporary fencing and OOB made it a bit confusing. Saw 11 behind the fence and convinced myself it had been femced in by the dodgy fencing contractors. Mp.

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