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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jul 15, 2017:

activity # timemileskm+m
  Orienteering1 48:16 2.67(18:04) 4.3(11:13)
  Total1 48:16 2.67(18:04) 4.3(11:13)

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Saturday Jul 15, 2017 #

Event: NSW State League #8 - Barraba Lane, Quorrobolong
 

Orienteering 48:16 [3] 4.3 km (11:13 / km)
shoes: Inov8 X talon blue

VToo many errors. Felt ok running. Nice soft ground. Even enjoyed the lantana. Too high on 2, slow to 4, stopped 1 gully short on 5. Stopped on ridge short on 6. Speccy stack coming down the hill from 7, missed 10 trying to run too fast. Rest of course with Simong.
C • What's too enjoy? 2

Hard 2 - Splits

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