Training Log Archive: MiloIn the 7 days ending Sep 11, 2016:
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Sunday Sep 11, 2016 #
Orienteering 2:16:39 [3] 9.6 km (14:14 / km)
shoes: Salomon blue
Didn't feel too bad on this 'run'. Just couldn't actually get up to running pace anywhere except for the tracks. The route to control 12 was pretty speccy. Challenging course.