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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Sep 5, 2016:

activity # timemileskm+m
  Orienteering1 43:02 2.56(16:49) 4.12(10:27)
  Total1 43:02 2.56(16:49) 4.12(10:27)

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Sunday Sep 4, 2016 #

Orienteering 43:02 [3] 4.12 km (10:27 / km)
shoes: Salomon blue

A fairly ordinary run. Ok in the sprint area. Hit 7 the gate across the oval to 7 and lost it. Had to relocate off the gate. Got caught by a BN and SHOO dude (Dean) here. We dropped the BN guy by 9 but it took until the long route past the substation for me to get some ground on Dean. then unexpicably made a parallel error on the transmission lines and wnded up at a gate. Not marked on the map. Caught Dean aagain at 12 and we went around together until 16 where I didn't se him after the creek crossing. Enjoyable area. Shame about Div1 going down to Garingal by 3 points. There is always next year!

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