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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Apr 26, 2015:

activity # timemileskm+m
  Orienteering1 46:43 2.8(16:42) 4.5(10:23)
  Total1 46:43 2.8(16:42) 4.5(10:23)

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Sunday Apr 26, 2015 #

Orienteering (Metroleague 2) 46:43 [3] 4.5 km (10:23 / km)
shoes: Salomon Speedcross 3

Going ok along the elephant trails to totally mess up 10 looking for it in a gully too early. Let the team down.
C • You spiked an elephant trac... 1

Div 2 - Splits

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