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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 1 days ending Jan 13, 2019:

activity # timemileskm+m
  Orienteering1 51:12 2.98(17:10) 4.8(10:40)
  Total1 51:12 2.98(17:10) 4.8(10:40)

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Sunday Jan 13, 2019 #

Orienteering 51:12 [3] 4.8 km (10:40 / km)

Started late. Lacked motivation on all the dead track running. Got an attack of the CBFs to 6. Couldn’t make sense of the map towards the end. Old mate between 18-19 had already built a fence by the time I got there.

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