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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 1 days ending Dec 29, 2013:

activity # timemileskm+m
  Orienteering1 1:00:58 2.89(21:06) 4.65(13:07)
  Total1 1:00:58 2.89(21:06) 4.65(13:07)

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Sunday Dec 29, 2013 #

Orienteering 1:00:58 [3] 4.65 km (13:07 / km)
shoes: Inov8 opp shop

A day best forgotten. Was outrunning Malcolm Roberts who git 2nd on a few legs then a massive error to 11 following Mark Freeman. 2 and 3 weren't great either. This map has conqured me twice now.

Hard 3 Day 3 - Splits

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