Training Log Archive: SquashyIn the 7 days ending Mar 24, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 24, 2019 #
6 AM
Run -- Trail 20:00 [2]
10 AM
Run -- Trail 10:00 [2]
Orienteering 59:00 [4]
Måsensstafett
Saturday Mar 23, 2019 #
8 AM
Run -- Trail 23:00 [2]
12 PM
Run -- Trail 7:00 [2]
Orienteering 59:00 [3]
Open course before Måsens tomorrow
Felt tired
Felt tired
Run -- Trail 6:00 [2]
Friday Mar 22, 2019 #
2 PM
Orienteering 45:00 [2]
Stopped half way between Nyköping and Södertäjle to do some orienteering with Louise and Penny
7 PM
Run -- Trail 20:00 [2]
Orienteering Night 59:00 [4]
Nyköpingsnatten
Miss 1min at no1 then pretty happy part from.I punched the wrong control at no6!
Ran with Matt Fellbaum for a lot of the race. He ran well so it made it fun
https://www.livelox.com/Viewer/Nykopingsnatten/H21...
Miss 1min at no1 then pretty happy part from.I punched the wrong control at no6!
Ran with Matt Fellbaum for a lot of the race. He ran well so it made it fun
https://www.livelox.com/Viewer/Nykopingsnatten/H21...
Thursday Mar 21, 2019 #
12 PM
Run -- Trail 53:00 [2]
With Louise and Penny up round the club house
6 PM
Run -- Trail 11:00 [2]
Orienteering Night 52:00 [3]
Bengt special VBN
Had a box of different sweets at each gaffeled control, you had to grab a sweet and bring it to the finish to see to prove you went to the right gaffel.
+ a beer at the finish!
Had a box of different sweets at each gaffeled control, you had to grab a sweet and bring it to the finish to see to prove you went to the right gaffel.
+ a beer at the finish!
Tuesday Mar 19, 2019 #
12 PM
Run -- Trail 19:00 [2]
Up to the club house
Not feeling 100%
Not feeling 100%
Monday Mar 18, 2019 #
6 PM
Run -- Trail 32:30 [2]
(rest day)