Training Log Archive: SquashyIn the 7 days ending Jan 27, 2019:
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Saturday Jan 26, 2019 #
Note
(sick)
Woke up with sore throat and not feeling great.
I can take a few days off/easy to let it get better
I can take a few days off/easy to let it get better
Friday Jan 25, 2019 #
6 PM
Run -- Trail 1:28:00 [2]
Thursday Jan 24, 2019 #
3 PM
Orienteering 45:00 [2]
Putting out reflex
4 PM
Orienteering Night 50:00 [3]
then it got dark
Wednesday Jan 23, 2019 #
Run -- Trail 1:36:00 [2]
Really nice with John and Peny from home.
Tuesday Jan 22, 2019 #
12 PM
Run -- Trail 55:00 [2]
with John along the escarpment
4 PM
Orienteering Night 1:37:00 [3]
IKHP session
Monday Jan 21, 2019 #
12 PM
Run -- Trail 20:00 [2]
Orienteering 21:00 [3]
check reflex
4 PM
Orienteering Night 1:15:00 [2]
With John Swanmountain and Peny