Training Log Archive: SquashyIn the 7 days ending Jun 17, 2013:
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Sunday Jun 16, 2013 #
7 AM
Run -- Road/Grass warm up/down 15:00 [2]
Orienteering Race 1:44:00 [3] 15.0 km (6:56 / km)
Jukola
review to come later
review to come later
Friday Jun 14, 2013 #
Run -- Road/Grass 25:00 [1]
S+C 10:00 [1]
Thursday Jun 13, 2013 #
Run -- Trail warm up/down 19:00 [2]
Orienteering 32:34 [4] 4.7 km (6:56 / km)
Club handicap race in svartvik
another good race! but could catch tilda the W12 animal!!!
feeling good for the weekend, some good words from göran and im feeling confident i can perform well
another good race! but could catch tilda the W12 animal!!!
feeling good for the weekend, some good words from göran and im feeling confident i can perform well
Tuesday Jun 11, 2013 #
Orienteering 27:00 [3]
granby-paradeset
oreinteered pretty well
oreinteered pretty well
Run -- Trail warm up/down 12:30 [2]