Training Log Archive: SquashyIn the 31 days ending May 31, 2008:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Sunday May 18, 2008 #
Orienteering race 1:00:00 [4]
Havister
same as yesterday to week and made a few misstakes
same as yesterday to week and made a few misstakes
Saturday May 17, 2008 #
Event: JOK Chasing Sprint
Orienteering 1:00:00 [4]
JOK
still too week in the terrain and on the ups
still too week in the terrain and on the ups
Run warm up/down 15:00 [2]
Wednesday May 14, 2008 #
Run warm up/down 10:00 [2]
Orienteering 41:16 [5]
Ebor score event on cliffton ings
calf was tite when i was running but got worse since i have stoped
calf was tite when i was running but got worse since i have stoped
Tuesday May 13, 2008 #
Run race 48:34 [5]
Jack Bloor fell race
3sec slower than last year but it was alot slower so was ok. still not feeling strong on the hills.
lizzie beat me and ended up winning the ladies race
3sec slower than last year but it was alot slower so was ok. still not feeling strong on the hills.
lizzie beat me and ended up winning the ladies race
Run warm up/down 15:00 [3]
Sunday May 11, 2008 #
Orienteering race 1:12:50 [4]
Friday May 9, 2008 #
Run 45:00 [4]
pritty pethetic felt really week and slow
Run 45:00 [4]
Badminton
Thursday May 8, 2008 #
Cycle 45:00 [3] 11.5 mi (3:55 / mi)
to Murton, stockton on forest, warthill, hotby, murton, home
Tuesday May 6, 2008 #
Run 25:00 [3]
Just steady still feel week
Monday May 5, 2008 #
Cycle 50:00 [3]
Out to the horses and met my mam and sister there (there for 30mins ish then carried on) thenon to Elvington and then home. nice and gental
Sunday May 4, 2008 #
Orienteering race 1:45:38 [5]
Cawthore and Keldy FCC long (last time i was there at the JK i only got to no3 and was competly lost so had to retire)
Turned up at the event to run th 20 short but barrie had a word befor i had a chance to change!
really struggled with the distence but pushed my way around.
abit gutted!!
Turned up at the event to run th 20 short but barrie had a word befor i had a chance to change!
really struggled with the distence but pushed my way around.
abit gutted!!
Saturday May 3, 2008 #
Orienteering race 44:31 [5] 4.7 mi (9:28 / mi)
Gilling FCC
Really enjoyed it! good area cant belive ive never been and it only 40mins from home.
Felt shit on the paths i cunt get any speed up at all. but i dint do too bad to say im getting over illness came 8th
Really enjoyed it! good area cant belive ive never been and it only 40mins from home.
Felt shit on the paths i cunt get any speed up at all. but i dint do too bad to say im getting over illness came 8th
Orienteering warm up/down 10:00 [3]
Felt really week
Orienteering 1:15:00 [3]
Colecting in controls
Got to get some controls i mess up
A long day after not doing anything for a few weeks
Got to get some controls i mess up
A long day after not doing anything for a few weeks