Training Log Archive: SquashyIn the 31 days ending Dec 31, 2007:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 40:00 [5]
Orienteering race 1:06:59 [5] 9.7 km (6:54 / km) +270m 6:04 / km
Run 1:13:48 [4] 12.3 km (6:00 / km)
Orienteering race 59:30 [5] 8.5 km (7:00 / km) +285m 6:00 / km
Orienteering race 32:40 [4] 4.0 km (8:10 / km)
Orienteering race 23:30 [5] 4.0 km (5:53 / km)
Orienteering 1:39:00 [5]