In the 30 days ending Jun 30, 2010:
Orienteering 1:00:00 [3]
Orienteering race 52:30 [4]
Run 6:18 [5]
Run warm up/down 32:30 [3]
Run 50:00 [3]
Cycle 48:00 [5]
Cycle warm up/down 55:00 [3]
Cycle 25:00 [3]
Run 45:00 [3]
Cycle 1:09:00 [3]
Cycle warm up/down 41:00 [1]
S+C 20:00 [3]
Cycle 33:00 [3]
S+C 10:00 [3]
Orienteering 2:10:00 [3]
Run 30:00 [3]
Cycle 1:35:00 [3]
Cycle 45:00 [5]
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