Training Log Archive: SquashyIn the 1 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
7 AM
Run -- Road/Grass 23:00 [2]
With Louise and Penny in Norrköping
10 AM
Run -- Trail 12:30 [2]
Orienteering 49:00 [4]
Kolmårdens relay
Still not feeling physical top, so plan was to be as smooth as possible and not push/waste energy.
Worked pretty well, orienteered well and still felt reasonably in the last 15mins
https://www.livelox.com/Viewer/Kolmardsdubbeln-Kol...
Still not feeling physical top, so plan was to be as smooth as possible and not push/waste energy.
Worked pretty well, orienteered well and still felt reasonably in the last 15mins
https://www.livelox.com/Viewer/Kolmardsdubbeln-Kol...
Run -- Road/Grass 12:00 [2]