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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  Orienteering Night1 50:00
  Run -- Trail1 20:00
  Total1 1:10:00

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Sa

Saturday Feb 16, 2019 #

Run -- Trail 20:00 [2]

Run up to tge top of the hill

Orienteering Night 50:00 [3]

Orienteer down.

using my phone again. map memory. I did ok at best

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