Training Log Archive: SquashyIn the 1 days ending Feb 15, 2019:
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| Fr |
Friday Feb 15, 2019 #
12 PM
Run -- Trail 54:30 [2]
3 PM
Orienteering 40:00 [2]
Coaching Jakob.
Chilled did every other control for first half then I shodowed him on the "Down hill sprint" course
Chilled did every other control for first half then I shodowed him on the "Down hill sprint" course
5 PM
Orienteering 23:30 [3]
After I finished with Jakob I quickly planned a short control pick on 1:5000 contour rock only map. But I needed to be quick as the sun was going down!