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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Dec 12, 2018:

activity # timemileskm+m
  Orienteering Night1 57:00
  Run -- Trail1 23:00
  Run -- Road/Grass1 12:00
  Total2 1:32:00

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1:32
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We

Wednesday Dec 12, 2018 #

3 PM

Run -- Trail 23:00 [2]

6 PM

Run -- Road/Grass 12:00 [2]

Orienteering Night 57:00 [3]

Mila By Night
Not the best way to gaffle these races. 70+ men chasing the lead.
And not the best performance by me. 3x 50
But had fun and its a long way to 10mila
and this was the first significant step towards next season.

https://www.livelox.com/Viewer/Mila-Stockholm-by-N...

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