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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Aug 14, 2011:

activity # timemileskm+m
  Orienteering1 1:55:00 9.76(11:47) 15.7(7:19)
  Total1 1:55:00 9.76(11:47) 15.7(7:19)

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Su

Sunday Aug 14, 2011 #

Orienteering 1:55:00 [2] 15.7 km (7:19 / km)

strensall

long control pick course

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