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Training Log Archive: Squashy

In the 1 days ending May 14, 2011:

activity # timemileskm+m
  Orienteering1 1:55:00 8.89(12:57) 14.3(8:03) 420
  Trail Run1 20:00
  Total1 2:15:00 8.89 14.3 420

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Sa

Saturday May 14, 2011 #

Event: British Orienteering Championships
 

Orienteering 1:55:00 [5] 14.3 km (8:03 / km) +420m 7:01 / km

Trail Run warm up/down 20:00 [2]

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