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Training Log Archive:
Squashy
In the 1 days ending Jul 17, 2010:
activity
#
time
miles
km
+m
Orienteering
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Sa
Saturday Jul 17, 2010
#
Orienteering
45:00
[
4
]
lord stones sprint orienteering intervals
warm up, up cringle moor
then ran the sprint races from 2007 and 2009 as intervals.
like training here means you can nip for a pint as soon as your finished
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