Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Jul 17, 2010:

activity # timemileskm+m
  Orienteering1 45:00
  Total1 45:00

«»
0:45
0:00
» now
Sa

Saturday Jul 17, 2010 #

Orienteering 45:00 [4]

lord stones sprint orienteering intervals

warm up, up cringle moor

then ran the sprint races from 2007 and 2009 as intervals.

like training here means you can nip for a pint as soon as your finished

« Earlier | Later »