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Training Log Archive: Squashy

In the 1 days ending Nov 24, 2007:

activity # timemileskm+m
  Orienteering1 2:03:26 2.4 3.86
  Total1 2:03:26 2.4 3.86

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Saturday Nov 24, 2007 #

Orienteering 1:45:00 [3]

My first lakeside
first went to haverthwaite
Just ran over to a group of controls to watch people running through.
then shadowed Jonny Hooton so just gental and we stoped often to work out rought choice.

then went to Bigland
ran to a control waited till everyone ran though then me and Stu hoo did a loop as a "train" then we worked our way back down to the finish take it in turn to navigate to the next control.

Orienteering race 18:26 [5] 2.4 mi (7:41 / mi)

Sprint race around the camp site
really enjoyed it. court Duncan Birtwhistel by control2 then we race from 2 to 7 then he started to pull away wen Hector overtook us beat him by 4secs overall

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