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Training Log Archive: Squashy

In the 1 days ending Nov 22, 2007:

activity # timemileskm+m
  Rest Day1 1:00:00 6.84(8:47) 11.0(5:27)
  Cycle1 45:00
  Total1 1:45:00 6.84 11.0

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Th

Thursday Nov 22, 2007 #

Rest Day 1:00:00 [4] 11.0 km (5:27 / km)

From college with alice felt a bit sluggish.
after about 15-20mins it started to sling it down and the wind picked up!

Cycle 45:00 [4]

to/from college
came strait home after my run

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