Training Log Archive: AndyBIn the 7 days ending Jun 15, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 31:30 [3] 4.3 mi (7:20 / mi)
shoes: Asics Gel Nimbus
Running 38:45 [3] 5.0 mi (7:45 / mi)
shoes: Asics Gel Nimbus
Running (Short Intervals) 50:00 [4] 7.0 mi (7:09 / mi)
shoes: Asics Gel Nimbus
Running (Long Intervals) 58:30 [4] 8.0 mi (7:19 / mi)
shoes: Asics Gel Nimbus