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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tania

In the 7 days ending Apr 30, 2017:

activity # timemileskm+m
  Coaching1 1:30:00 2.17(41:23) 3.5(25:43)
  Total1 1:30:00 2.17(41:23) 3.5(25:43)

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Monday Apr 24, 2017 #

6 PM

Coaching (Club) 1:30:00 [0] 3.5 km (25:43 / km)
shoes: Roclite 280

Club training at wanderers. 6 internals of increasing difficulty focusing on compass work, in the dark

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