Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tania

In the 7 days ending Feb 19, 2017:

activity # timemileskm+m
  Coaching-preparation2 4:30:00
  Orienteering race1 32:31 2.55(12:46) 4.1(7:56) 65
  Total3 5:02:31 2.55 4.1 65
  [1-5]1 32:31

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 19, 2017 #

9 AM

Orienteering race race (Sprint #3) 32:31 [4] 4.1 km (7:56 / km) +65m 7:21 / km
shoes: Roclite 280

Pta Bot gardens
2 PM

Coaching-preparation (Brescia) 1:30:00 [0]

Planning for Tuesday. First control exercise

Women - Splits

Saturday Feb 18, 2017 #

11 AM

Coaching-preparation (National squad) 3:00:00 [0]

Initial planning for two of my sessions for the national camp. A brown only map, and then a map memory exercise with some interesting route choice

« Earlier | Later »